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Teach Yourself Parkour!

Discover the Most Useful Parkour Techniques to Get You Out of Danger... Instant Access!

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A Progressive Parkour Training Manual

This is a beginner's parkour training manual like no other. 

Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.

There are no fancy free-running movements in these parkour lessons.

It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.

Learn parkour the safe way, because this is a comprehensive beginners training manual.

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"Making parkour accessible"

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All The Parkour Techniques You Need To Get From A To B As Fast As Possible

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  • ​Safety: Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.
  • ​Warm-ups and Conditioning: Using basic parkour exercises such as balance and quadrupedal movement.
  • ​Running and Jumping: Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.
  • ​Vaults: The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.
  • ​Wall Movement: Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.
  • ​Bar Movement: Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.
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Meet the Author...

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Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

As a young adult he joined the military and studied outdoor leadership in college. After that, to further his skills, Sam started traveling to learn from the best in the world in various fields related to the Survival Fitness Plan including various martial arts in China, SE Asia and Brazil, Parkour in Singapore, Surf Life Saving in Australia, and others.

These days, Sam spends his time refining existing skills, gaining new skills, and sharing what he learns.

When You Get Your Copy Of 'Essential Parkour Training'

(For Just $4.00)

You'll Get All Of These Bonuses For FREE!

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Here's Everything You'll Get Today When You Order

'Essential Parkour Training'

  • ​Instant Access To 'Essential Parkour Training' in PDF & ePub (Value $10)
  • Midsection Meltdown eBook (Value $4)
  • Kettlebell Bootcamp eBook (Value $5)
  • ​Cycling For Life eBook (Value $7)
  • ​Martial Arts- An introduction eBook (Value $4)
  • ​Parkour Cheat Sheets Bundle (Value $25)
  • ​Essential Parkour Training Interactive eBook (Value $27)

TOTAL VALUE: $82

Today Just $4

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60-DAY 100% MONEY BACK GUARANTEE

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I'm so confident that you'll find a TON of value in this offer that I'm giving a 60-Day 100% Money Back Guarantee!

If for any reason you feel like this wasn't worth the price, just send me an email and I'll refund you, no questions asked!

MORE PRAISE FOR ESSENTIAL PARKOUR TRAINING...

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Everything You're Getting

For Just $4 !

  • Essential Parkour Training eBook
  • Midsection Meltdown eBook
  • Kettlebell Bootcamp eBook
  • ​Cycling For Life eBook
  • ​Martial Arts- An introduction eBook
  • ​Parkour Cheat Sheets Bundle
  • ​Essential Parkour Training Interactive eBook

THIS IS A LIMITED TIME OFFER - ACT NOW SO YOU DON'T MISS OUT!

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Add the Training Schedule and Audiobook to Your Order ($27.00)IMPORTANT: This Offer is Not Available Anywhere Else!
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