Yoga Series
Aventura’s yoga series will show you how to achieve specific goals using yoga such as losing weight, improving your flexibility, or curing common ailments.
Resources
Here is a list of resources used in the creation of the Yoga Series.
Note: This list only contains the titles the author was able to remember and locate and (regrettably) does not include the countless other resources used such as teachers, friends, training partners, students, online resources and/or other media channels etc.
- 30-Minute Yoga: For Better Balance and Strength in Your Life
- An Introduction to Buddhism by Dalai Lama
- Climbing the Steps to Qingcheng Mountain by Wang Yun
- Daoist Meditation by Wu Jyh Cherng
- Dear Universe by Sarah Prout
- Decoding the DAO by Tom Bisio
- Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations
- Practical Meditation for Beginners by Benjamin W. Decker
- The Art of Happiness by Dalai Lama
- The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs
- The Complete Idiot's Guide to Natural Remedies
- The Sufi Book of Life by Neil Douglas-Klotz
- The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu
- Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
- Yoga for a New You
- Yoga for Regular Guys: The Best Damn Workout On The Planet!