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Yoga Series

Aventura’s yoga series will show you how to achieve specific goals using yoga such as losing weight, improving your flexibility, or curing common ailments.

Resources

Here is a list of resources used in the creation of the Yoga Series.

Note: This list only contains the titles the author was able to remember and locate and (regrettably) does not include the countless other resources used such as teachers, friends, training partners, students, online resources and/or other media channels etc.