Survival Fitness
When in danger, you have two options: fight or flight.
The Survival Fitness series contains training manuals on the best methods of flight and self-defense.
Self-Defense
The Self-Defense Series has volumes on some of the martial arts used as a base in Survival Fitness Plan (SFP) self-defense. It also contains the SFP self-defense training manuals.
Escape, Evasion and Survival
The Escape, Evasion, and Survival Series (EES series) covers subjects dealing with escaping capture, evading the enemy, and urban and wilderness survival. It is EES with a focus on minimalism, using little to no special equipment.
Functional Health
Optimize your health with lessons backed by science and explained in an easy to understand manner.
Exercise, nutrition, sleep, stress management, cognition, and more.
Yoga and Meditation
Aventura’s yoga series will show you how to achieve specific goals using yoga such as losing weight, improving your flexibility, or curing common ailments.
Intimacy
Discover how to enhance your sexual experiences and feel a closer connection with your partner(s).
Natural Skin Care
Discover how to take care of your skin naturally with these DIY natural skin care recipes and routines.
Sustainable Living
Create a lifestyle focused on minimal impact to the environment and maximum self-reliance.
Music
Teach yourself the basics of music.
Adult Coloring Books
Each of these stress relieving adult coloring books contain 50 themed images to color alongside poems and reflective activities designed to lead you on a journey of self-discovery and mindfulness.
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